What kind of yoga do you teach?

Simple question. Tough answer.

We could tell you that we teach Hatha yoga, Anusara yoga, Gentle yoga, Kundalini
yoga and Vinyasa yoga--that would be the truth.  

Sort of.

But really, we teach yoga. We teach all kinds of yoga.
We teach the philosophy of yoga and we teach the positions of yoga.
We teach the breath of yoga and we teach the meditations of yoga. Sometimes we
teach them all in one class, sometimes we focus on just one.

But at Bija we all believe that the greatest teacher of yoga comes
from within you. There are a hundred paths to your yoga and a million nuances to
discover along the way.  It does not matter who we  have studied with because we are
here to study with you.
Each class is an opportunity for us all.

So come on in. Take off your shoes and stay a while.  
Let's see what we can learn together...
Bija
Yoga