| Welcome to Bija Yoga! Located in the heart of Old Naples, Bija Yoga offers daily yoga classes in a beautiful, boutique space. Our classes are led by experienced teachers trained in a variety of styles. We believe that yoga is a technology for health and healing available to all who wish to learn. You are never too old, too sick, too inflexible, too busy, too...whatever...to take up the practice of yoga. Teaching from a traditional foundation, our teachers share this ancient science to help you help yourself, and to help you find your own path to wellness. Be it through Power Flow, Classical Hatha, Kundalini, or Gentle Stretch, we have the tools and the teachers to help you on your journey and towards your goal--whatever that may be. The complete science of yoga is a tool for body and mind. Yoga Sutra 2, Book One. The restraint of the modifications of the mind-stuff is yoga We teach yoga. Yoga Sutra 34, Book One. That calm is retained by the controlled exhalation or retention of the breath. We teach breathing. Yoga Sutra 46, Book Two Asana is a steady, comfortable posture You guessed it, we teach that, too. Intimate classes, personal attention and a welcoming community of teachers and students.... ....why don't you come on down, take off your shoes and stay for a while? Our Schedule |
| Bija Yoga |
| 239.775.0888 |
| Raising the elevation of Naples since 2004 |