Bija Yoga
Upcoming Events
Beat that Holiday Stress!!

A Restorative Yoga Afternoon
with
Jamie Shane

Saturday 6 December, 2008
3-5pm

Take it easy. Restore the body and mind with gentle yoga
asana, deep relaxation and pranayama designed to bring you
back into balance.

Donation only.
The Mind and Meditation
Saturday
December 13th 1-3pm
with Chrisse Fickey

Conquer the mind, learn to conquer the world
Discover the tools to be still, intuitive, meditative,
and creative.
Explore the structure of the mind

$30