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| Please feel free to drop in to any class at any time. We will always make room. Drop-in fee is $17 per class. Yoga Express $5 ( no class cards) We also offer class card packages. You can use your class card to try different teachers and classes. Monthly class cards expire the last day of the month issued. All other cards expire one year from date of purchase Five class card is $75 Ten class card is $140. Twenty class card is $260 Monthly cards: 4 class $55 8 class$105 Unl;imited $375 |
| Winter Yoga Schedule 2010 |
| Class Schedule |
| Bija Yoga |
| Help us find a class for you by clicking on the phrase that most accurately describes what you need from your yoga class I want basic flexibility I want to advance my flexibility I want to rehab an injury I want to learn more yoga philosophy I want to perfect my postures I want to improve my strength I want to improve my balance I want to learn and/ or practice breath and meditation I want to explore the spirituality of yoga |
| Sign up and receive a $5 coupon towards your first yoga class! |
| Your yoga mat is a very personal space; we recommend that every practitioner invest in a quality mat to preserve their heath and hygiene. Click on the link below to find some of our favorite eco-mats at great prices! |
| YOUR YOGA MAT |
| YOGA MUSIC |
| We are often asked, "what is that music you are playing?" For the most frequent answer, click below and search for Snatam Kaur www.yogatech.com |
| BEST YOGA PANTS EVER!! |
| Sadly, you can't buy these pants online, but we have a great store right here in Naples. Ask for the Groove pant-- It is comfy and flattering. Tell them Jamie sent you! |
| MANNATECH A complete line of supplements that nourish your body and skin. From Emprizone to AO Feel better from the inside out |
Monday
8:00-9:00 Kathy Ruch Gentle Yoga Stretch
9:30-10:30 Kathy Ruch Gentle Yoga
10:45- 12.15 Gigi Felicetta Hyp- Yoga Weight Loss
5:15-6:15 Jamie Shane Multi Level Yoga
6:30-7:45 Jamie Shane Beginners Yoga
Tuesday
8:30-9:45 Albert Kleiner Classic Hatha
10:00-11:15 Jamie Shane Multi Level Yoga
11:30-1:00 Nadya Simakina Hot Yoga
4:15-5:15 Kathy Ruch Gentle Yoga
5:30-6:30 Gigi Felicetta Multi Level Yoga
7:00-8:00 Val Poulos Hypnosis Workshops
Wednesday
8:30-9:45 Gigi Felicetta Multi Level
10:45-11:45 Kathy Ruch Yoga Stretch
5:30-6:45 Jamie Shane Multi Level
Thursday
8:00- 8:45 Kathy Ruch Gentle Yoga
9:15-9:45 Jamie Shane Pranayama & Meditation
10:00-11:15 Jamie Shane Multi-level Yoga
4:15-5:15 Kathy Ruch Gentle Yoga
5:30-6:30 Gigi Felicetta Multi level Yoga
Friday
8:30-9:30 Kathy Ruch Gentle Yoga
10:00-11:00 Jamie Shane Intermediate Yoga
11:15-12:15 Jamie Shane Power Hour
Saturday
8:00-9:00 Jamie Shane Kundalini style yoga
9:00-10:00 Jamie Shane Beginners Yoga
10:05-10:25 Jamie Shane Mantra & Meditation
10:30-12:00 Nadya Simakina Perfect Postures $20 March only
Sunday
9:00-10:15 Nadya Simakina Yin Yoga
10:30-11:45 Gigi Felicetta Multi-level Yoga
8:00-9:00 Kathy Ruch Gentle Yoga Stretch
9:30-10:30 Kathy Ruch Gentle Yoga
10:45- 12.15 Gigi Felicetta Hyp- Yoga Weight Loss
5:15-6:15 Jamie Shane Multi Level Yoga
6:30-7:45 Jamie Shane Beginners Yoga
Tuesday
8:30-9:45 Albert Kleiner Classic Hatha
10:00-11:15 Jamie Shane Multi Level Yoga
11:30-1:00 Nadya Simakina Hot Yoga
4:15-5:15 Kathy Ruch Gentle Yoga
5:30-6:30 Gigi Felicetta Multi Level Yoga
7:00-8:00 Val Poulos Hypnosis Workshops
Wednesday
8:30-9:45 Gigi Felicetta Multi Level
10:45-11:45 Kathy Ruch Yoga Stretch
5:30-6:45 Jamie Shane Multi Level
Thursday
8:00- 8:45 Kathy Ruch Gentle Yoga
9:15-9:45 Jamie Shane Pranayama & Meditation
10:00-11:15 Jamie Shane Multi-level Yoga
4:15-5:15 Kathy Ruch Gentle Yoga
5:30-6:30 Gigi Felicetta Multi level Yoga
Friday
8:30-9:30 Kathy Ruch Gentle Yoga
10:00-11:00 Jamie Shane Intermediate Yoga
11:15-12:15 Jamie Shane Power Hour
Saturday
8:00-9:00 Jamie Shane Kundalini style yoga
9:00-10:00 Jamie Shane Beginners Yoga
10:05-10:25 Jamie Shane Mantra & Meditation
10:30-12:00 Nadya Simakina Perfect Postures $20 March only
Sunday
9:00-10:15 Nadya Simakina Yin Yoga
10:30-11:45 Gigi Felicetta Multi-level Yoga