| January Yoga Schedule 2012 |
| Bija Yoga |
| Find a class for you by clicking on the phrase that most accurately describes what you need from your yoga class I want basic flexibility I want to advance my flexibility I want to rehab an injury I want to perfect my postures I want to improve my strength I want to improve my balance I want to learn and/ or practice breath and meditation |
| Sign up and receive a $5 coupon towards your first yoga class! |
| Monday 9:30-10:30 Kathy Ruch Gentle Yoga 1:00-2:00 Gigi Felicetta Beginners Yoga with Hypnosis* with Gigi 5:15-6:15 Jamie Shane Multi Level Yoga 6:30-7:30 DamaDe Amanbir Kundalini Yoga as taught by Yogi Bhajan* Tuesday 8:30-9:45 Albert Kleiner Classic Hatha 10:00-11:00 Jamie Shane Multi Level Yoga 4:15-5:15 Kathy Ruch Gentle Yoga 5:30-6:30 Gigi Felicetta Multi Level Yoga Wednesday 9:00-10;00 Matthew Gibbons Kundalini Yoga 10:45-11:45 Kathy Ruch Yoga Stretch 5:30-6:35 Jamie Shane Deep Stretch Yin Yoga Thursday 9:15-9:45 Jamie Shane Kriya Yoga Express $5 10:00-11:00 Jamie Shane Multi-level Yoga 11:00-2:00 Thai Yoga by Appointment with Jamie 5:30-6:30 Gigi Felicetta Multi level Yoga 6:45-7:45 Matthew Gibbons Spirit Life Yoga **donation class Friday 9:00-10:00 Matthew Gibbons Yoga 10:15-11:15 Jamie Shane Kundalini Yoga Saturday 9:30-10:30 Matthew Gibbons All-level yoga 10:45-11:45 Kathy Ruch Gentle Yoga Sunday 9:30-10:30 Jamie Shane Kick asana flow 10:45-11:45 Kathy Ruch All level yoga *Class cards may not be used in these classes |
| Please feel free to drop in to any class at any time. We will always make room. |
| Voted best 5 star yoga studio in Naples 2011 |
| Unlimited Yoga for 6 months! What a great way to honor your commitment to yoga, transform your body and change your life! $150 per month with a 6 month contract |
| Yoga teacher training and yoga immersion with Jamie Shane April 2012 click here for more information |
| Our weekly free yoga class. Download now! |